|
973-263-2229
|
|
|
New Jersey Massage Continuing Education - The Essentials of Sports Stretching PNF Stretching
Sports Stretching for the Athlete: PNF
with Jim Earley, BA, LMT, NCBTMB
1 day, 9:30am to 6:00pm, 8 credits, $225.00
for all dates visit the Listing of Courses by Subject
LIVE! FUN! INTERACTIVE AND HANDS ON!
This class will cover the following aspects of Sports Stretching: PNF STRETCHING (proprioceptive neuromuscular facilitation) Upper and lower body.
● Types of Stretching/When to Stretch
● Athletes and Stretching
● PNF Stretching(Contract/RelaxStretching)
-Active/Passive Facilitated Stretching
PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch .
- Self care for the therapist as well.
with Jim Earley, BA, LMT, NCBTMB
1 day, 9:30am to 6:00pm, 8 credits, $225.00
for all dates visit the Listing of Courses by Subject
LIVE! FUN! INTERACTIVE AND HANDS ON!
This class will cover the following aspects of Sports Stretching: PNF STRETCHING (proprioceptive neuromuscular facilitation) Upper and lower body.
● Types of Stretching/When to Stretch
● Athletes and Stretching
● PNF Stretching(Contract/RelaxStretching)
-Active/Passive Facilitated Stretching
PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch .
- Self care for the therapist as well.
