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973-263-2229
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New Jersey Massage Continuing Education - Active Isolated Stretching
Assisted Stretching Active
with Jim Earley, BA, LMT, NCBTMB
1 day, 9:30am to 6:00pm, 8 credits, $225.00
for all dates visit the Listing of Courses by Subject
This class will cover the following aspects of Sports Stretching: ACTIVE ISOLATED STRETCHING (AIS)
● Types of Stretching/When to Stretch
● Athletes and Stretching
● Stretching for Clients and Self Care (stretching strap included)
● AIS (Active Isolated Stretching)- dynamic,short hold,muscle lengthening way of stretching. Upper and lower body based on Dr. Aaron Mattes principles of AIS. Great for pre and post event.
with Jim Earley, BA, LMT, NCBTMB
1 day, 9:30am to 6:00pm, 8 credits, $225.00
for all dates visit the Listing of Courses by Subject
This class will cover the following aspects of Sports Stretching: ACTIVE ISOLATED STRETCHING (AIS)
● Types of Stretching/When to Stretch
● Athletes and Stretching
● Stretching for Clients and Self Care (stretching strap included)
● AIS (Active Isolated Stretching)- dynamic,short hold,muscle lengthening way of stretching. Upper and lower body based on Dr. Aaron Mattes principles of AIS. Great for pre and post event.
