New Jersey Massage, LLC

The North Jersey Massage Training Center

Since 1980

September Newsletter 2013

Parsippany Medical Complex

3699 U.S. Highway 46

 (973) 263-2229

newjerseymassage@verizon.net 

www.newjerseymassage.com  

 

Press here to check out our On-Line Store !! 

Dove

 

In This Issue

How to hold your center in the midst of chaos!

September CONTINUING EDUCATION OFFERINGS FOR MASSAGE THERAPISTS, NURSES AND ALLIED PROFESSIONS

MIND BODY DYNAMICS: PERSONAL TRAINERS SINCE 1984

ONE TO ONE TAI CHI/CHI KUNG/ CHI KUNG FOR INDIVIDUALS WITH HEALTH CHALLENGES

NEXT FREE MEDITATION CLASS AT TERRA SKY IS THURS. SEPTEMBER 5THAT 8PM

$55 PROFESSIONAL MASSAGE CLINIC SUNDAYS, SEPTEMBER 8, 22ND

MASTER LEVEL MASSAGE THERAPY: THIS MONTH'S SPECIALS: TAKE $20 OFF

FOOD FOR THOUGHT COLUMN: CANCER AND EATING, Thermography and places to get it, Dr. Michael Greger, MD video on Erectile Dysfunction and early death,

THOUGHTS FOR THE DAY:...Vegan President Bill Clinton video interview with AARP, great recipe Strawberry Watermelon Lemonade by Macro Chef Melanie Waxman

 

How to hold your center in the midst of chaos!                                                                          by Larry Heisler, M.A., LMT

 

"No one can make you feel inferior without your consent.                                                                                      Eleanor Roosevelt

 

Jim and Scott go out every morning for a walk and to buy the daily newspapers. When they arrive at the newspaper stand, Jim proceeds to the counter. "Good morning, he says to the owner. "What's so good about it, the owner grumbles and continues by barking, "What do you want today?" "I'd like a N.Y. Times and the local paper please," says Jim. The owner throws the papers down, grabs the cash and walks away. Jim goes back to walking with Scott. "What's wrong with that guy?" Scott says, "Doesn't that bother you?" Jim turns to Scott and says, "His behavior is unfortunate, he obviously has some real issues to address but I don't allow another person to decide for me how I am going to feel for the rest of the day. His negative behavior is his problem, if I react to it, it becomes mine. I've decided I'm not going to let that happen any longer."

 

Learning how "not" to play victim is a very sophisticated yoga that eventually leads one to an enlightened state of awareness and at the very least keeps us a lot healthier. This simple story illustrates clearly how not to give away your power, how not to be used and enslaved by another's emotionally neurotic lair.

So being firm and holding your center in the midst of chaos is a spiritual challenge and is the "Master's Path." It certainly beats being dragged through the emotional meat grinder on a daily basis. Every time you indulge in the luxury of your emotional lower self (EGO) with anger, inferiority complex, insecurity, jealousy, disappointment, etc. you put gaping holes in your personal energy field. Your energetic system and your chakra's leak out vital chi life force, draining you of your energy storehouses and making you susceptible to all sorts of physical illness and complaints. This form of emotional immuno-suppression, will age you, turn your bloodstream acidic and make you susceptible to what's ever out there. You can't serve and uplift and fulfill the Prime Directive to grow and serve if you are bankrupt in the personal energy department. It must spring naturally from an overflow and because it's so easy to get wrapped up in the negative, lower emotions of life, it takes real practice and strategies to get and keep free. Let's face it; the negative force on this planet would like nothing better than to keep you from coming into your power and keep you from fulfilling your destiny.

 

When I was younger I remember Michio Kushi saying that anger indicates a mind that is enslaved. I love that notion, so whenever I would get angry I would remind myself that I possessed a mind of slavery. Instead of going with the flow of life, getting the spiritual lesson and creating harmony, I would get seriously disappointed, have my day ruined and throw a full blown tantrum (wahhh, wahhh, like a big baby). The great meditation master Hilda Charlton would continually remind us that our arms are too short to box with God and that we shouldn't indulge our egos in the, "luxury of woe."  

 

How do you know you are not free? You feed your ego, your lower self, as you react negatively. You get angry, impatient, jealous, and fearful when you don't get your way. As you strengthen your mind, you'll cut through life's melodrama, slice the darkness with your higher resolve, put your power behind your heart and mind and create a force. And this force can change your world and the world around you.

 

Developing emotional clarity is the process of getting off the pendulum of sensation, of reaction. Happy.....sad.....happy.....sad, the up's and down's of an emotional roller coaster life. When the outside world decides for us how we feel, we are a slave. Sai Baba says, "In praise and blame, always the same." Sounds like good advice to me. After all, how do you get to Carnegie Hall?  Practice!

Winston Churchill once said, "when I look back on all these worries, I remember the story of the old man who said on his deathbed that he had a lot of worries in his life, most of which never came to pass." 

 

 

 

September Master Classes for Massage Therapists, Nurses and Healers

NCBTMB Provider Number 450461-07

"Feeding your head since 1980!"  

 

ALL TESTIMONIALS ARE DIRECTLY FROM WORKSHOP EVALUATIONS

 

"I love coming to this school. It amazes me what I learn here, and it always goes beyond my expectations." Deborah Gallo, LMT  

 

 

Date

Time in

Time out

Course

Instructor

CE's

Cost

Tuesday, 9/3/13

10:00 AM

6:00 PM

Headaches and Medical Massage

Larry Heisler

8

175

Sunday, 9/8/13

10:00 AM

6:00 PM

Positional Release Therapy

Dr. Henry Roth

8

175

Monday, 9/9/13

10:00 AM

5:00 PM

Heartsaver First Aid with CPR/AED

Joe Jazwick

6

155

Tuesday, 9/10/13

10:00 AM

6:00 PM

Ultimate Back Medical Massage

Larry Heisler

8

175

Wednesday, 9/11/13

10:00 AM

6:00 PM

Myofascial Release - Series 1: Core/Upper Body/Scar Release

Sarah Borda

8

175

Sunday, 9/15/13

10:00 AM

6:00 PM

Sports Massage

Dr. Henry Roth

8

175

Monday, 9/16/13

10:00 AM

6:00 PM

Cancer Massage

Cheryl Chapman

16

325

Tuesday, 9/17/13

10:00 AM

6:00 PM

Wednesday, 9/18/13

10:00 AM

5:00 PM

Ethics for Massage Therapy

Zoe Putnam

6

160

Thursday, 9/19/13

10:00 AM

6:00 PM

Ultimate Arm & Shoulder Medical Massage

Larry Heisler

8

175

Monday, 9/23/13

10:00 AM

6:00 PM

Emotional Release Raindrop Technique

Joan Apter

8

225

Tuesday, 9/24/13

10:00 AM

6:00 PM

The Deep Tissue Massage Therapy Facial

Larry Heisler

8

175

Friday, 9/27/13

10:00 AM

6:00 PM

Healthy Breast Massage

Cheryl Chapman

8

200

 

Headaches and Medical Massage

with Larry Heisler, M.A., LMT
Tuesday, Sept. 3, 10-6pm
8 CE's $175

 

Over 45 million Americans (about one in six) suffer chronic headaches each year.  Headaches therefore have a big economic impact -- when you have a throbbing pain in your head, it's hard to work.  The cost of these headaches in absenteeism and medical expenses is estimated as high as $50 billion per year.  Annually, people seeking treatment for headache pain account for 8 million consultations with physicians.  There are multiple causes of headaches and while most of these causes are not in the domain of massage therapy, tension and structural causes which account for many, are.  Join us for a comprehensive look at headaches and a surefire treatment plan that can be utilized for headache sufferers regardless of what the cause might be.  We have created a sophisticated massage therapy protocol for headache relief combining medical massage techniques like trigger point therapy, connective and deep tissue bodywork with traditional shiatsu for the neck, shoulders and upper back.

 

 

Positional Release Therapy

with Dr. Henry Roth, DC, NCTMB
Sunday, Sept. 8, 10-6pm
8 CE's $175

 

This gentle, manual biomechanical mobilization technique places the client's body in a comfortable position for 90 seconds which in turn allows the body to reset the problem muscle to normal, thereby setting the stage for the condition
to resolve and heal itself. You will learn all the right moves to ease 21 types of muscle pain, from a stiff neck to an aching back. This therapeutic approach is based on the idea that each person and each pain is "one of a kind." Since the way people store pain is unique, effective treatment must
take that uniqueness into account. This course has not been available for massage therapists in any of the continuing education programs available today. Now you have a chance to learn this very simple yet powerful technique that you can teach your clients for their self care.

 

"This is a first! Dr. Henry is the amazing therapist who taught us all how to table stretch our clients. Now he is continuing by teaching us the next cutting edge modality to add to our arsenal of effective massage therapy skills."
Larry Heisler, M.A., LMT

"Dr. Roth is a wonderful, knowledgeable man to train with."
Anonymous, LMT

 

 

Heartsaver First Aid with CPR/AED

with Joe Jazwick, EMT
Monday, Sept. 9, 10-5pm
6 CE's $135


A must for every massage therapist and body worker, and a must for NJ State Certification. Join our expert EMT, Joe Jazwick, as he teaches rescuers to effectively recognize and treat adult emergencies in the critical first minutes until emergency medical services personnel arrive. The Heartsaver First Aide Course was developed to meet a widespread request for an American Heart Association course that integrates First Aide, CPR and the use of an Automatic External Defibrillator (AED). Your certification is good for two years. Class size limited, register early!

 

"Our CPR program with Joe Jazwick, EMT is painless and to the point.Larry Heisler, M.A., LMT

"Very good, concise and I feel able to do CPR."  Anonymous CMT

 

 

Ultimate Back Medical Massage

with Larry Heisler, M.A., LMT
Tuesday, Sept. 10, 10-6pm
8 CE's $175

 

To give a great massage, one that has your clients buzzing and returning again and again, is what it's all about.  Approaching the back, its hardness, its armoring, and its painful anomalies must be Massage 101 for us.  If you do not successfully address their "aching back" you will lose your clients to someone who will!  Join us as Larry creates an all day, hands-on, medical massage learning lab.  Our focus will be "back central", combining deep tissue and trigger point therapies, Osteopathic massage techniques, shiatsu and Larry's very special muscular approach entitled, "stretch and strip". This class will teach you how to save your hands while you give the most sophisticated massage of your life and it will dramatically raise your skills and your bottom line!


"In the Orient the title master is used respectfully for someone who has performed 25,000 treatments. At nearly 50,000, spanning 38 years, Larry has surely established his expertise.  He shares an amazing range of insight and his techniques are quite extraordinary." 
Sifu Chuck Loeffler, B.A., B.S., CMT, Tai Chi/Chi Kung Master (in memoriam)

 

"Truly enjoyed this class. Learned so much!!"  Gail Rippili, LMT

 

 

  Myofascial Release Series 1-4

with Sarah Borda, LMT, NCTMB

Series 1: CORE/UPPER BODY/SCAR RELEASE
Wednesday, Sept. 11 10-6pm
8 CE's $175

 

Looking for a way to energize your massage treatments?  Join us as John Barnes personal classroom assistant, Sarah Borda, LMT, NCBTMB teaches Myofascial Release principals and techniques as taught by her teacher John F. Barnes. From series 1 to 4, Sarah will help build your MFR education, filling you with extraordinary techniques that can be incorporated into your massage practice very easily and effectively. MFR can help your clients and you feel better by addressing the plethora of aches and pains your clients present to you. In addition, MFR is easy on your body, you will learn how to use balls, wedges, and tools that make your job easier and give you better results. In each seminar you will learn self-treatment techniques that will keep you healthy and more in tune with your own body. You will receive great treatment and also learn so much! Make it easier on yourself. Slow down, feel... and stop working so hard with MFR. As Sarah says, "Listen to your body, follow your heart."

THIS SERIES IS NOT LIMITED TO MASSAGE THERAPISTS BUT OPEN TO OTHER HEALTHCARE PROFESSIONALS AS WELL.

 

"Fabulous class. Love Sarah!"
Mary Elliot, LMT

 

 

Sports Massage

with Dr. Henry Roth, DC, NCTMB
Sunday, Sept. 15, 10-6pm
8 CE's $175

 

The modern history of sports massage started in 1924 at the Olympic games in Paris. In 1980, Jack Meahger with 30 years experience wrote the classic Sports Massage Book. In many European countries where Olympic athletes prepare for their trials, sports massage is a daily ritual. Come and take this one day workshop with former US Olympic Therapist, Dr. Henry Roth. He will inspire you to use his unique stretching emphasis, fast effleurage and quick petrissage techniques for pre and post event sports massage. Dr. Roth participated in many races where there were long lines waiting to use his services and every participant had a different issue related to muscle stress. This one day intensive will give you the agility and know how to handle any participant at any race arena. Please bring medium towels, sheets.

 

"Folks he's a former US Olympic Team Sports Massage Therapist, that's our Dr. Henry Roth!"

Larry Heisler, M.A., LMT

 

 

Cancer Massage:includes Life-Altering Illness, HIV-Aids & Hospice

with Cheryl Chapman, RN, HNC, NCTMB
Monday and Tuesday, Sept. 16+17
10-6pm daily, 16 CE's $325

 

We are much honored to present our former graduate and the former President of the NJ Chapter of American Massage Therapy Association in this important training program.  This class fulfills insurance regulations requiring a basic mandatory understanding of utilizing massage therapy for cancer patients, as well as touching on life-altering illnesses. Cheryl will address the contraindications and the anatomy and physiology to positioning, draping, massage techniques, legal issues and documentation. This workshop is open to all levels of massage and bodywork practitioners, hospice caregivers and health care providers - especially those interested in cancer care.

 

"Cheryl is very knowledgeable and approachable. Her desire to share massage as a healing presence and as a way to reconnect with the body, grows from a place of genuine care. Her class is informative, practical and inspirational. Thank you!"
Bernadine Ileto, LMT

"Cheryl is a wonderful and patient teacher."
Sara, LMT

"Cheryl is a gifted with her knowledge and teaching."
Gail Vaichulis, LMT

 

 

Ethics for Massage Therapy

with Zoe Putnam, M.A., LMT
Wednesday, Sept. 18, 10-5pm 
6 CE's $160

 

All therapists understand that ethics rules are for the purpose of honoring our professional client-therapist interactions. Join us as our graduate massage therapy psychologist Zoe Elva Putnam takes you through the in's and out's of professional ethics for massage therapy. This course satisfies the 6 hour requirement for Ethics for the State of New Jersey, the National Certification Board for Therapeutic Massage and Bodywork's and your professional organizations, AMTA or ABMP.

 

 

Ultimate Arm & Shoulder Medical Massage

with Larry Heisler, M.A., LMT
Thursday, Sept. 19, 10-6pm  8 CE's $175

 

Join us as we focus specifically on the shoulder, the arm and its complaints by utilizing deep tissue and trigger point therapies, shiatsu and Larry's outstanding "stretch and strip" manual therapies approach. From frozen shoulder and rotator cuff work, to involvements in the deltoid, upper arms, flexors, extensors, elbow and wrist. When it comes to the arm and shoulder, this workshop transforms basic massage practitioners into sophisticated massage therapists.

"I always neglect the arm.  The techniques taught in this class were amazing!" 
Sandra Yocovelli, LMT 

"Larry always delivers amazing classes that get to the point in a knowledgeable and charming way- Fun in Learning! Joyce Lantzman, LMT

 

CHECK IT OUT FOLKS
THIS CLASS BELOW IS AN EXCLUSIVE!

Emotional Release Raindrop Technique

with Joan Apter, LMT
Monday, Sept. 23, 10-6pm
8 CE's $225

 

Balancing the emotional field is crucial to health and well being and is the first step towards healing chronic illness. Every physical symptom of the body has an emotional component. Essential Oils are the steam-distilled lifeblood of plants. They contain a frequency that is several times greater than the frequency of herbs and food. As such they can help assist in the release of negative emotions, such as anger, resentment, fear and trauma. The Emotional Release Raindrop Technique protocol will be demonstrated in full, followed by 2 hands-on session in which you will both give and receive a Raindrop, followed by questions and answers and safety precautions. You will also learn more about the therapeutic grade essential oils utilized for this specific technique. Joan will teach you how to add a powerful new modality to your practice, and boost your income!

 

This class is appropriate for Massage Therapists, Nurses, L.P.N's, Naturopathic doctors, Chiropractors, Physical Therapists, Assisted Living staff, Spa owners and all Health Care providers.

 

The Emotional Release Raindrop uses "The Feelings Kit" from Young Living Essential Oils. You must have purchased the Feelings Kit before the class, so you will be ready to practice after the class. Please order your kit from the school.

 

 

The Deep Tissue Massage Therapy Facialfor all Health Care Providers

with Larry Heisler, M.A., LMT
Tuesday, Sept. 24 10-6pm
8 CE's $175

 

The Deep Massage Therapy Facial is not the typical facial received at a salon by a cosmetologist or an esthetician, rather it is one uniquely designed for us, the massage therapist


It is our belief that combining deep tissue massage with organic skin care products is a great idea! It seems like every time I have gotten a facial or a hot stone treatment, afterwards, I would walk out so relaxed that I could hardly talk but that would just make me more aware of how tight and stiff my body was. If I could just get someone to address the aches and pains along with taking my brain away... well, you get the idea. What's even more exciting is that as you dramatically increase circulation to shoulders, neck and face, using our specially designed deep tissue techniques,
you make your client look significantly younger. Add some wonderful foot and hand massage and an aroma rich hot towel facial hydrotherapy and voila;
"TOTAL NIRVANA!" 


We will teach you all the components of a great facial massage including the creation of and a` la carte menu of services for your office practice - from the equipment and supplies needed, to the actual application of products with the strokes and techniques utilized.   As massage therapists, we do not do extractions, analyze or diagnose skin problems and/or treat or prescribe products. We stay completely within the scope of our practice and frankly, it's the best thing that can happen to someone's face because the results speak for themselves. Deep tissue massage combined with organic skin care is the fountain of youth and we will show you how to master it. Join us for this all day hands-on presentation with its creator, our very own, Larry Heisler. 


Dramatically increase your earning potential and offer your clients these valuable additional services.

"I love coming to this school."
Lois Bass, LMT

 


Healthy Breast Massage

with Cheryl Chapman, RN, HNC, NCTMB
Friday, Sept. 27, 10-6pm
8 CE's $200

 

Breast massage is very controversial and as such the State of New Jersey requires eight hours of additional training to perform it. This workshop will fulfill the State requirement and explore the following:

        Remove the taboo from the practice of breast massage.

        Become comfortable and knowledgeable about the choice of breast massage.

        Understand the benefits of breast massage.

        Review the anatomy and physiology of the breast

        Demonstrate a minimum of six hands-on techniques.

        Discuss the legal, ethical and emotional issues relating to breast massage.

        Learn proper positioning and draping.

        Learn how to introduce your client to the new techniques.

        Obtain hand out materials and learn self breast massage.

        Identify the guidelines for ethical breast massage.

"Very professional, courteous and knowledgeable."
Ernesto Vivas, CMT

 

Must be state licensed to enroll in this program. When enrolling please send a copy of your state license. Male massage therapists may be required to bring a female guest to work on.

 

 

 

 

LATEST HAPPENINGS AT AND AROUND NEW JERSEY MASSAGE

 

MIND BODY DYNAMICS

 

Personal Trainers since 1984 comes to the Parsippany Medical Complex!

  Unique corporate fitness and wellness support and personal training for all ages and abilities. 

 

  Steve Guttman, B.S, LMT, CYT, Director 

 

  NOW SCHEDULING EVENING APPOINTMENTS
973 263 2399

 

 

_____________________________________________________________

Sifu Gary Carbone

One to One Tai Chi/Chi Kung
small group or family classes.

Chi Kung
 for Individuals with Health Challenges


call New Jersey Massage
for appointments


973 263 2229

"I've been studying with Gary for decades,
he's a bona fide Tai Chi Master,
who is humble, honest, clear and powerful."  
 

Larry Heisler,M.A.,LMT

_______________________________ 

 

 

 

FREE  

Never a charge for meditation class ever! 

Join Larry in his 37th year of teaching the Sacred Heart Meditation. 
The sacred heart meditation is learning how to still your mind, focus your intentions and keep an open heart.
It's a mastery class where you learn how to master your lower self.

Next Meditation Class at Terra Sky is

Thursday September 5th at 8pm

Put it on your calendar and please join us for an evening of spiritual fire!

www.terraskycenter.com

   (908) 277-1222

 

Sunday Professional Massage Therapy Clinic:

 

 

Next Clinic dates are:  

Sundays September 8 + 22nd 

  Reserve your space early.  

 

STILL THE VERY BEST DEAL IN TOWN!

$55 for one hour  

 

Swedish or Deep Tissue Massage,

with our wonderful massage therapists. 

 

Call our main office to schedule your appointment, (973) 263-2229. 


These great massages are at our
Parsippany Medical Complex location only.
  

 

Clinic gift certificates make great gifts too.

 

"A massage in gifted hands is much more than a physical experience. With New Jersey Massage, it is a deep, relaxing journey that allows one's whole body to de-stress and come into balance."  

Robert Abramson, D.D.S., M.D

 

 

MASTER LEVEL MASSAGE THERAPY:

 

This month's specials: Take $20 off

  • Deep Tissue Massage Therapy Facial  combines the beautifying deep relaxation of a massage therapy facial with the pain relieving expertise of deep tissue massage.

 

  • Traditional Barefoot Shiatsu   extraordinary one hour acupressure treatment

 

  • Muscle Stripping this is an amazing technique that renews your legs, strips down and lengthens the muscles and it is said touted as a technique that lessens the appearance of cellulite. Great for athletes!

  Discount applies to first time customers for these special services.

At our Parsippany, Livingston, Fairfield and North Caldwell offices.

"That's the best massage I've ever had"

Five Packs, Ten Packs, Luxury Combination Packages

*Medical Massage and EVERY style, serving every price range*

 

"This is a highly trained medical massage team addressing soft tissue complaints with refined, neuromuscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go." Dr. Henry Katz, M.D., Internal Medicine  (973) 263-2229    

 

FOOD FOR THOUGHT

Compiled or written by Larry Heisler, M.A., LMT

 

I have lost a lot of very dear friends and family to cancer and specifically gynecological cancers like breast cancer. Time and time again, you have heard me talk about the relationship between diet and cancer. I know I can be trying at times. In my office I routinely hand out studies showing the relationship between consuming animal food and degenerative disease. For women, the more animals a woman eats the more female cancers she gets. We are talking about breast, cervical, uterine, ovarian, bowel, etc. The fewer animals a woman eats the less cancer she gets. 


WOMEN WHO DON'T EAT ANIMALS GENERALLY DON'T GET CANCER!

  • LADIES...it's time to change from toxic technology mammography to infra-red thermography. Thermography can detect changes in breast tissue 8 to 10 years earlier than any other test. The FDA has cleared Thermography. It is pain free, radiation-free and has NO HARMFUL SIDE EFFECTS. For many years now I have been talking about how thermography is the future of breast cancer screening w/o the toxic effects. If your doctor told you that for every mammography you receive, you can take off 6 months of life or even a year, would you still do it? Especially if there was a technology available that was completely safe? It's time for a major change. Watch this video. 

Suzanne Shaw Interview on Breast Thermography 

Suzanne Shaw Interview on Breast Thermography

  •  

 

Here are some folks that provide the non toxic alternative.

Complete Digital Infrared Thermal Imaging
Essex County/Bergen County
2 Lincoln Terrace
Caldwell , NJ 07006

Cedar Hill Medical Arts Building
541 Cedar Hill Avenue, First Floor
Wycoff, NJ 07481

Linda Perry, CPM, CM, CTT
Tel: (973) 226-2563 
www.thermographycenter.info 

Thermographic Diagnostic Imaging
100 Brick Road, Suite 206
Marlton , NJ 08053

Phillip Getson, DO
Tel: (856) 596-5834

Stockton Family Practice
 56 South Main Street, Suite A
 Stockton , NJ 08559

 Shari Kaplan, CTT
 Tel: (609) 397-8585

Thermography and Wellness

Short Hills, Montville, Clifton, Clinton

Lisa Mack, CTT

877 315 7226 x 446

 

http://www.btiscan.com/Aboutus.html       

Atlantic Regional Thermography
Andrea Winarick, CTT 
Linwood location:
646 W. Ocean Heights Ave. - Suite 101A
Linwood, NJ. 08221
609.513.3206

 

Somers Point location:
501 New Rd. - Suite 3
Somers Point, NJ. 08244
609.513.3206

  • One of my favorite physicians is Cornell University researcher Dr. Michael Greger. In this video Dr. Greger, M.D. outlines the direct relationship between erectile dysfunction and early death. Essentially the research indicates that small capillaries in the reproductive organs give an early showing of what might be happening to your arteries and cardiovascular system in general. Many men that have been interviewed after a heart attack or stroke have shared that years prior to the event they started having erectile dysfunction. Now I think I know why there are so many Viagra commercials. Check out his video, it's short and eye opening. 

http://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/?utm_source=rss&utm_medium=rss&utm_campaign=survival-of-the-firmest-erectile-dysfunction-and-death&utm_source=NutritionFacts.org&utm_campaign=eab67041d5-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-eab67041d5-23235905 

 

 

 

 

THOUGHTS FOR THE DAY:

 

  • Why is President Bill Clinton a vegan? He tells you in his own words. Fascinating!

http://www.aarp.org/health/healthy-living/info-08-2013/bill-clinton-vegan.1.html

 

  • My friend Melanie Waxman is a master macrobiotic chef and counselor. She posted a terrific refreshing summer drink that you can prepare for your Labor Day festivities. You can check out her blog below.

"This wonderful and refreshing drink is ideal for the scorching days of summer. Often it seems that I buy a whole watermelon and the leftovers end up sitting in the fridge. I wanted to come up with an easy and yummy way to use those extra pieces.  This lovely drink is the result and it makes you feel cool, before you even take a sip. Pink Watermelon Lemonade is a fab addition to any relaxing afternoon. And the added benefits are that watermelon is very relaxing and great for heart and kidney health. Enjoy xx"


http://melaniewaxman.blogspot.com/2013/07/pink-watermelon-lemonade.html?spref=fb

 

Ingredients:

1 cup strawberries
Pinch sea salt
8 cups watermelon cut into pieces
1/2 cup fresh lemon juice
Dash maple syrup or to taste
1/2 cup water
Stick celery
Mint

Preparation:

Place the salt, strawberries, watermelon, water and lemon into a blender.
Blender until smooth. Add a dash or maple syrup and continue to blend.
Serve chilled with a stick of celery and mint.

 

"My beloved,
flames of heart
open the rose of my soul.
I reach to strum sweet melodies
as we are carried to another world"
"Love's Troubador" by Flora Aube