New Jersey Massage, LLC

The North Jersey Massage Training Center

Since 1980

January Newsletter 2013

Parsippany Medical Complex

3699 U.S. Highway 46

 (973) 263-2229  


Press here to check out our On-Line Store !! 



In This Issue

Larry's New Year Prophecy...

NUTRITION EDUCATION...for the New Year-2013

Sunday Professional Massage Therapy Clinic:...Next Clinic dates are...Sunday, Jan 13th & Jan 27th...


Receive our Basic Longevity Vitamin Package...Delivered directly to your home

Healing and Meditation Circle...FREE...Never a charge for meditation class ever!.


Larry's New Year Prophecy   


"But you're gonna have to serve somebody, yes indeed
You're gonna have to serve somebody
Well, it may be the devil or it may be the Lord
But you're gonna have to serve somebody."

Bob Dylan


 The Prime Directive on this planet is to grow and to serve. 

You've come down here to do just that.

Anything other than working on the Prime Directive is just a detour. It's not about you becoming rich or famous. It's not about your comfort; it's not about your children, or your descendants, history or the environment. It's not about your country. It's not about you having a relationship; it's not about your career and it's certainly not about your personal story. 

It's about your growth and service, pure and simple. 

The Spirit will do anything in its power to foster your evolution. That's why you're here.
If you get your growth and service through your career or any of those other vehicles, ie. family, country, etc. that's cool, but it's about your growth and service first and foremost.


 Always has been, that's the way it works. 

"He who is not busy being born, is busy dying."  

Now having said that...
this will be an excellent year for growth and service. 

The question arises; will this growth and service stuff be painful?

Maybe yes, maybe no.

It depends on which church you belong to.


If you are attached to the notion that your success is based on economics, political parties or ending world hunger or global warming, there might be a lot of suffering in your future. Especially if and when things don't go your way.
But if your religion is about evolving, fulfilling the Prime Directive, to personally grow beyond your little stinky ego self, then this might be the best year you ever have.


Yes it's true that the Blue Meanies, the money grubbing corporate raiders who have put profit ahead of people's lives, are strong and have been in control since this countries inception.  


Despite the chronic obstacles, temptations, road blocks and personal challenges, we humans have a window of opportunity, right now, to make a huge difference.
We have the opportunity, right now, to correct the wrongs, all the near fatal environmental, moral and health abuses, and all the wars. We have the opportunity, right now,
to evolve faster than at any other time in recorded history!


Here is why I say this:

We can be organically healthier than at any other time in human history and let's face it; there are two paths clearly delineated, the healthy road, and the road to cancer and degenerative disease. If we put good stuff in, we eventually will become healthier and happier. We will see things more clearly, be more compassionate, feel more deeply, more spiritually. We will become wiser and eventually might even develop healing abilities.

When we put junk in, we will frankly get junk out and that's how it's gone down for a long time. There is a reason why holistic and integrative medicine is becoming main stream, we are awakening. That's the whole gist of the Mayan Calendar. A cosmic alarm clock to wake up.


We can learn faster than ever before with simple things like yoga and meditation classes, tai chi and natural foods cooking classes being offered everywhere from hospitals and universities to corporate campus', adult schools and of course on-line.


We can tune into the greatest minds and moments in history by simply turning a computer on, and we can communicate to large audiences without ever leaving our homes. If this was the 1970's and I was to tell you that every university in our state would one day be solar powered and that health food supermarkets would dot the landscape of the entire country, most of us would have signed up for that in a heartbeat. Well that day is now, and white kids can dance, and you can get brown rice in most Chinese restaurants.


So how can we achieve our personal enlightenment, save our families and maybe even our beautiful planet?

Start with the basics.

Get healthy, really mad dog healthy.

If we are what we eat, eat better than you ever have.

If we are what we think, banish negative, self defeating thoughts and deprogram all that junk by meditating every day.
Get your body into game shape by working out and focus your emotions to fuel and drive your clear intentions.  Remember what Napoleon Hill said, "If you don't discipline yourself, you are sure to be disciplined by others."

Stay focused, keep your eye on the ball, don't be bushwhacked by your lower self or the dark side tempting you in the age old fashion, and please stop your whining and


Everyone needs inspiration. Check out this video and get the flash of motivation that will carry you into a new year, a new time...


Please...the time is now,
Make a Stand for Truth in your life...

For the children.


Never, Ever Give Up.  Arthur's Inspirational Transformation!

Never, Ever Give Up. Arthur's Inspirational Transformation!



for the New Year-2013!

Good health is more than the absence of disease. It is the body functioning at its optimal best. To achieve this, one must embrace a multi-faceted approach which includes healthy, nutritious foods properly prepared, a good complement of vitamin/mineral supplements, as well as exercise, meditation and relaxation. To that end, TerraSky has got you covered with a comprehensive 4 class series with former director of Nutrition Education at the Parsippany Medical Complex, Larry Heisler, M.A., LMT


From January through April, on the last Thursday of each month at 8:15, Larry will present a nutrition program that will change your life!


Thursday, January 31st: The Clinical Nutrition Overview
The Do's, the Don'ts and Why
Latest longevity research, acid/alkaline balancing, general overall recommendations.   


Thursday, February 28th: The Best Health Choices
Designing a Healthy Diet Gradually and Pain Free
Discussion of the best food choices in every category and specific traditional medicinal foods.


Thursday, March 28th: The Practical Considerations
Living the Healthy Lifestyle
Daily food choices, shopping, menu planning, dining out, healthy recipes, and strategies to get the family to change.


Thursday, April 25th: Making Supplements Work for You
What to take, How Much and Why


COST: $150 for the 4 class series or $40 per class
Pre-Registration is Requested
(908) 277-1222



Sunday Professional Massage Therapy Clinic:


Next Clinic dates are  

Sunday, Jan 13th & Jan 27th

Reserve your space early.



$55 for one hour,



Swedish or Deep Tissue Massage,

with wonderful massage therapists.


Call our main office to schedule your appointment, (973) 263-2229.
These great massages are at our
Parsippany Medical Complex location only.


Clinic gift certificates make great gifts too


"A massage in gifted hands is much more than a physical experience. With New Jersey Massage, it is a deep, relaxing journey that allows one's whole body to de-stress and come into balance." 
Robert Abramson, D.D.S., M.D.




At any of our facilities, Parsippany, Livingston, North Caldwell or Summit.   "That's the best massage I've ever had" 

Five Packs, Ten Packs, Luxury Combination Packages

*Medical Massage and EVERY style, serving every price range*


"This is a highly trained medical massage team addressing soft tissue complaints with refined, neuromuscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go." 

Dr. Henry Katz, M.D. 

(973) 263-2229




 Receive our Basic Longevity Vitamin Package  

Delivered directly to your home.  



We're talking about our great, bare bones longevity package covering all the basic vitamin bases. Each particular supplement and specifically each particular company have been hand chosen. This is what I give my family and take myself, everyday. Go to our website, pull up our online store, and read about the Basic Longevity Package and why it works so well. Then if you think it's as brilliant as we think, sign up for our automatic monthly order. 

Simple one stop shopping for the ones you love, from our family to yours.



Healing and Meditation Circle  


Never a charge for meditation class ever! 

Join Larry in his 37th year of teaching the Sacred Heart Meditation.  The sacred heart meditation is learning how to still your mind and keep an open heart.

Next Meditation Class at Terra Sky is

Thursday January 3rd at 8pm

Put it on your calendar and please join us for an evening of spiritual fire!

   (908) 277-1222



A compilation of great thoughts for health and wisdom.
by Larry Heisler, M.A., LMT

Too many of my friends are suffering from prostate cancer. Time for a change! Just think of it like this...a baby calf weighs 60 pounds at birth. The milk from its mother has got to have the nutrients for its baby to grow big and strong. When I say big, I mean between 1200 and 1500 pounds in just two years! That's a lot of growth hormones. 


It's just common sense, please wise up. 


Milk and Prostate Cancer: The Evidence Mounts

by Neal D. Barnard, M.D.


"Could milk cause prostate cancer? Here are the facts: Major studies suggesting a link between milk and prostate cancer have appeared in medical journals since the 1970s. Two of six cohort studies (research studies following groups of people over time) found increased risk with higher milk intakes. Five studies comparing cancer patients to healthy individuals found a similar association. One of these, conducted in northern Italy, found that frequent dairy consumption could increase risk by two and one-half times.1


In 1997, the World Cancer Research Fund and the American Institute for Cancer Research concluded that dairy products should be considered a possible contributor to prostate cancer. And yet another research study came out in April 2000 pointing to a link between dairy and prostate cancer: Harvard's Physicians' Health Study followed 20,885 men for 11 years, finding that having two and one-half dairy servings each day boosted prostate cancer risk by 34 percent, compared to having less than one-half serving daily.2"


"Research shows that higher intakes of both calcium and dairy products may increase a man's risk of prostate cancer by 30 to 50 percent. Plus, dairy consumption increases the body's level of insulin-like growth factor-1 (IGF-1) - a known cancer promoter." Mark Hyman, M.D.


"When men consume more than two servings of cow's milk daily, their risk of prostate cancer actually increased by 60%!

* It is also important to note that 80% of the milk consumed was either low-fat or skim milk, so the finding is far more related to dairy protein than being related to fat content.
* Overall findings: when comparing men who consume 2.5 servings of cow's milk daily to men who had only 0.5 servings daily, the heavy milk drinkers had twice the risk of developing a fatal cancer."
Janet Bruno, M.D.




 "Two Large Studies Link Dairy to Prostate Cancer. Two large US studies (2000) have linked dairy consumption to prostate cancer. In the Physician's Health Study, researchers tracked 20,885 male doctors over 10 years. Those who consumed at least 2 servings of dairy food per day were 30% more likely to develop prostate cancer than doctors who consumed less than half a serving. (Annual Meeting of the American Association for Cancer Research April 3, 2000 in San Francisco, CA)" 

Dr. Douglas A. Heise


"It is now highly feasible to take care of everybody on Earth at a higher standard of living than any have ever known. It no longer has to be you or me. Selfishness is unnecessary. War is obsolete. It is a matter of converting our high technology from Weaponry to Livingry."

R. Buckminster Fuller, Presidential Medal of Freedom presented to him on February 23, 1983 by President Ronald Reagan.



Dr. Otto Warburg was the 1931 winner of the Nobel Prize. He was awarded that honor for his explanation of the root cause of cancer. Here are a couple of his quotes.

"Cancerous cells are acidic, whereas healthy tissues are alkaline."

In his work The Metabolism of Tumours he demonstrated that all forms of cancer portray two specific characteristics, 1. Acidosis and  2. Lack of Oxygen. Where you have one, you have the other.


FACEBOOK WISDOM: "At the end of the talk someone from the audience
asked the Dalai Lama, "Why didn't you fight back against the Chinese?" The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, "Well, war is obsolete, you know." Then, after a few moments, his face grave, he said, "Of course the mind can rationalize fighting back...but the heart, the heart would never understand.
Then you would be divided in yourself, the heart and the mind, and the war would be inside you."